12-Day Nepal Tour, including the Mustang Kingdom (+ optional 4-day extension)

NomadMania, with our local partner Gaze Nepal Tours, is excited to announce a captivating 12-day tour (with an optional 4-day extension) through the heart of Nepal, from March 27 to April 7(11), 2025. This journey offers a unique opportunity to delve into Nepal’s spiritual and cultural heritage, explore stunning landscapes, and connect with local communities by staying with host families or visiting a local school.

This is a rare chance to experience the authentic and profound essence of Nepal, immersing yourself in both its spiritual depth and vibrant local culture. Spaces are limited, so don’t miss your opportunity to join!

During the trip, we will visit two NomadMania regions and two DARE places (Mustang Kingdom in the first part of the tour and Kanchanpur District in the optional extension).

So, with this journey, you’ll not only uncover the hidden spiritual and social essence of Nepal but also boost your NomadMania credentials. However, this trip has been especially devised to appeal to the slow traveller. NomadMania Founder Harry Mitsidis will be leading the group from NomadMania’s side.

We will be accepting only 14 people (including Harry) maximum – no additions. For the first week of registration, we will prioritise those who have travelled with NomadMania before. This is truly an exceptional adventure, don’t miss it!

The detailed itinerary:

 

Day 1: Arrival in Kathmandu and Unveiling the Secrets of Tantrism and the Enigmatic Aghora

Arrive in Kathmandu, a city where ancient traditions blend with vibrant modernity. After checking into your hotel, take time to relax and acclimate to this bustling capital.

1. Visit Pashupatinath Temple: In the late afternoon, visit the sacred Pashupatinath Temple, a UNESCO World Heritage Site dedicated to Lord Shiva. Witness the vibrant rituals and serene ambiance of this holy Hindu site.
2. Interaction with the Aghora: a group of Hindu ascetics associated with Tantric practices. They are known for their extreme spiritual rituals, which often involve unconventional practices like meditating in cremation grounds, using human ashes, and even rituals involving human remains. The Aghori seek to transcend societal norms, including fear and disgust, to achieve spiritual liberation and oneness with the divine, often challenging conventional notions of purity and impurity.In detail, your interaction with the Aghori will include:
   • Introduction: Engage with the Aghori.
   • Ascetic Practices: Learn about their rigorous rituals and extreme asceticism, as they push physical and spiritual boundaries in their pursuit of enlightenment.
   • Interaction with Dead Bodies: Hear about their unique Tantric rituals involving human remains, a practice that symbolizes their transcendence of fear and attachment in the quest for spiritual liberation.
   • Storytelling on Tantrism: Delve into the mystical world of Tantrism, an ancient spiritual tradition closely tied to the Aghori. Discover its esoteric rituals aimed at achieving divine connection and enlightenment.
3.  Evening: Return to the hotel for relaxation and dinner.

 

Day 2: Pokhara – Exploring Gandaki Trout Farm and Lakeside Serenity

• Morning: After breakfast at the hotel, take a flight to Pokhara, the city of lakes and mountains.
• Arrival in Pokhara: Check in at the hotel.
• Scenic Drive to Gandaki Trout Farm: Begin the journey with a scenic drive to Gandaki Trout Farm. Enjoy a warm welcome with tea or coffee and an introductory briefing about the farm’s sustainable practices.
• Farm Tour: Explore the trout farming process, learn about sustainable methods, and observe different stages of trout development. Visit organic vegetable gardens and fruit orchards to discover organic farming techniques and seasonal crops.
• Interactive Farm Experience: Engage in trout fishing, guided by farm staff. Participate in a cooking class where you’ll prepare traditional Nepali dishes using fresh ingredients from the farm, including the trout you’ve caught.
• Lunch: Enjoy a farm-to-table meal featuring freshly prepared trout and traditional Nepali side dishes, accompanied by organic vegetables from the farm.
• Nature Walk and Relaxation: After lunch, take a relaxing nature walk around the farm and along nearby riverbanks. You can also opt for a hike to viewpoints with stunning views of the Himalayas and surrounding landscapes.
• Evening in Pokhara: Return to Pokhara for a serene boating experience on Fewa Lake.
• Dinner: Dine lakeside, enjoying a cultural performance from the local community.

 

Day 3: Ghandruk Village – School & Cultural Engagement

• Travel to Ghandruk: Journey to the picturesque Gurung village of Ghandruk.
• School Visit: Spend the day engaging with the local school community. Play with the children, share lunch with them, and observe their classes. Distribute fruits and study books, and have meaningful discussions with teachers and school management about the challenges and opportunities in rural education.
• Lunch: Enjoy a communal meal with the students, exchanging insights about education in rural Nepal.
• Cultural Dress-Up: Later, immerse yourself in the local culture by wearing traditional Gurung attire. Take a short walk around the village, visit the local museum, and interact with the community.
• Dinner: End the day with a homestay dinner, enjoying authentic Gurung cuisine. Experience the warmth and hospitality of your hosts, complete with a bonfire and live music.

 

Day 4: Dive into Thakali Culture & Cuisine in Lete

Continue your journey from Ghandruk along scenic trails toward Lete, a village renowned for its rich Thakali culture and cuisine. The road winds through rugged landscapes, offering stunning views of the Annapurna and Dhaulagiri ranges.

1. Tatopani Hot Springs Experience: Take a refreshing break at the Tatopani hot springs before reaching Lete. Enjoy a dip in the naturally heated waters, surrounded by lush greenery and mountains—an ideal way to rejuvenate after your travels.
2. Arrival in Lete – Thakali Traditions Unveiled:

• Welcome by Thakali Hosts: Upon arrival in Lete, receive a warm welcome from your Thakali hosts, known for their traditional hospitality.
• Thakali Thali Cooking Class: Dive into Thakali culture with a hands-on Thakali Thali cooking class. Learn to prepare iconic regional dishes such as dal (lentil soup), gundruk (fermented leafy greens), spiced meat, and a variety of side dishes.
• Cook and Savor Your Creations: Under the guidance of local chefs, prepare your own Thakali meal using fresh, locally sourced ingredients. After cooking, sit down for a communal dinner and savor the flavors of your own creations.
• Evening with Thakali Stories: After dinner, gather around the fire and listen to your hosts share stories about Thakali traditions, their matriarchal society, and the central role of food in their heritage.
• Overnight Stay: End the day with a peaceful night in a traditional Thakali homestay or guesthouse, embracing the warmth of the community and reflecting on the rich experiences of the day.

 

Day 5: Scenic Drive to Jomsom

After a hearty breakfast, set off on a breathtaking drive through the majestic Kali Gandaki Gorge, the deepest gorge in the world. Along the way, take in panoramic views of snow-capped peaks and ancient landscapes shaped by centuries of history.

Arrive in Jomsom, the capital of Lower Mustang, a tranquil high-altitude town. Take some time to explore the serene surroundings, enjoy the crisp mountain air, and soak in the peaceful atmosphere as you prepare for the upcoming adventure in the Mustang region.

Spend the night in Jomsom, where the rich culture and stunning landscapes of Mustang await.

 

Day 6: Lower Mustang Exploration – Sacred Sites and Ancient Villages

Start your day with an early morning drive to explore the stunning landscapes and cultural heritage of Lower Mustang:

• Dhumba Lake (2830 meters): Visit this serene, calm lake nestled at the foot of the beautiful Nilgiri peak, located just 5 km south of Jomsom. Walk around the lake, which remains frozen during mid-winter, and soak in the peaceful surroundings.
• Thini Village: Explore the antique village of Thini, situated near Dhumba Lake, offering delightful views of Jomsom and its surroundings. Thini is also home to the Snow Leopard Cave, adding to its mystique.
• Lunch: Enjoy a traditional lunch in Thini village while exchanging stories with locals, getting a taste of their unique way of life.
• Kagbeni Exploration: Visit the ancient Kagbeni Monastery and wander through the narrow alleys of this historic village. Discover the 500-year-old settlement and monastery at Kagbeni, the gateway to Upper Mustang.
• Muktinath Temple: Explore the world-renowned Muktinath Temple, a spiritual site dedicated to Lord Vishnu, located at an altitude of 3,800 meters. Hindu devotees believe visiting the temple and bathing under its 108 water spouts washes away sins. Learn about the temple’s significance from local guides and hear stories from both Hindu and Buddhist perspectives.
• Dinner: End the day by sharing dinner with local families, gaining insight into life in one of Nepal’s most remote regions.
• Overnight: Stay at a wellness lodge in Jomsom, reflecting on the spiritual and cultural experiences of the day.

 

Day 7: The Hidden Gem – Lubra Valley, Home of Nepal’s Only Bon Community

At an altitude of 2,972 meters, the Lubra Valley is a hidden gem nestled in the Himalayas, home to one of the few Bon religious communities in Nepal. This unique village, with its mud houses, chhorten, and traditional way of life, offers a rare glimpse into a lesser-known spiritual tradition.

• Lunch: Enjoy a traditional Bon meal with the community, gaining insight into their spiritual practices and way of life.
• Bon Monastery Visit: Explore the unique Bon monastery and chhorten, learning about ancient Bon rituals and the livelihood of the local people. Visit local farms to understand high-altitude agriculture techniques used in the valley.
• Evening Chanting Program: Participate in an evening chanting session organized by the Bon community, offering a peaceful and immersive spiritual experience.
• Dinner and Overnight: Join a communal dinner followed by a Bon ceremony, experiencing the warmth of Lubra’s hospitality. Stay overnight at a homestay operated by the Bon community, deepening your connection to this rare and spiritual place.

 

Day 8: Lo Manthang – The Walled City and the Lost Caves

After breakfast and bidding farewell to the Bon community, continue your journey to Upper Mustang, where you’ll explore the ancient cliff dwellings known as the Lost Caves of Mustang.

• Lunch: Enjoy a picnic-style lunch during the trek, surrounded by dramatic landscapes.
• Chhusang Village and Sky Caves: Visit Chhusang, a small settlement on the way to Upper Mustang, flanked by towering cliffs filled with sky caves. These ancient caves, along with Tangbe’s organic apple orchards and farmlands, are must-see sights along the way.
• Nepali Grand Canyon at Chele: After crossing a small metal bridge over the Kaligandaki River below the sky caves, take a 45-minute uphill walk to Chele. From here, witness a stunning view similar to the Grand Canyon in the USA. Be sure to capture this incredible sight to share with family and friends.
• Lo Manthang: Arrive in the walled city of Lo Manthang, home to royal palaces and ancient monasteries, rich in history and culture.
• Dinner: Dine with locals at a community-run guesthouse, experiencing the warm hospitality and unique cuisine of Mustang.

 

Day 9: Lo Manthang Experiential Sightseeing

Spend a full day exploring Lo Manthang’s rich heritage and culture.

• Breakfast: Start your day with a traditional breakfast at the teahouse, sampling local Tibetan-style bread, yak butter tea, and other regional delicacies.
• Lo Manthang Royal Palace: Explore the 15th-century Lo Manthang Royal Palace, a 4-story mud-brick structure. Local experts will guide you through the history of the Mustang Kingdom and its royal lineage.
• Jampa Monastery (God House): Visit Jampa Lhakhang, one of the oldest monasteries in Lo Manthang, known as the “God House.” Admire the intricate murals and the 3-story statue of Maitreya Buddha while learning about the significance of Tibetan Buddhism in the region.
• Thubchen Gompa: A short walk will lead you to Thubchen Gompa, another ancient monastery. Participate in morning prayers and interact with monks to learn about their spiritual practices and monastic life.
• Artisan Workshops: Visit local artisan workshops where Tibetan carpet weaving and Thangka painting are practiced. Observe their skills, learn about the traditions behind these crafts, and interact with the artisans.

Afternoon: Community Interaction and Outdoor Activities

• Lunch at a Local Homestay: Enjoy a traditional Thakali or Tibetan lunch at a local homestay. Interact with the host family to learn about their daily life and try your hand at cooking a local dish.
• Visit a Local School or Community Center: Engage with children and teachers at a local school or visit the community center for an interactive session. Distribute school supplies or organize a mini-activity session for kids, gaining insight into the local education system.
• Walk Through Lo Manthang: Take a relaxed walk through the narrow alleys of Lo Manthang, exploring the town’s mud houses and engaging with the local community to learn about their customs and everyday life.

Evening: Spiritual and Cultural Immersion

• Evening Prayers at Choede Gompa: Participate in evening prayers at Choede Gompa, the main monastery in Lo Manthang. The chanting and rituals offer a deep spiritual glimpse into Buddhist practices in this secluded region.
• Traditional Dinner with a Local Family: End the day with a traditional Tibetan dinner at a local family’s home or at your teahouse, immersing yourself in their hospitality and stories of life in Mustang.
• Cultural Dance Performance: Enjoy a cultural dance performance featuring the traditional dances of the Mustang people, such as the Chyabrung dance, performed by local youth.

 

Day 10: Marpha’s Apple Orchards

After an early breakfast, bid farewell to the Upper Mustang community as your journey shifts back to Marpha, famous for its apples.

• Lunch: Savor an apple-inspired meal featuring jams, pies, and local brews.
• Apple Farmers’ Cooperative: Learn about sustainable apple farming at Marpha’s cooperative and enjoy freshly made apple treats.
• Dinner: Relax at a local guesthouse, sampling Marpha’s renowned apple cider while learning about the village’s history.

 

Day 11: Return to Pokhara and Flight Back to Kathmandu

Drive back to Pokhara, stopping along the way for scenic views and cultural interactions.

• Lunch: Enjoy a meal at a local guesthouse en route, sharing stories with fellow travelers and locals.
• Evening: Take a flight back to Kathmandu.
• Dinner: Wrap up your adventure with a farewell dinner featuring local musicians, reflecting on your Mustang journey.

 

Day 12: Departure

Transfer to the airport for your departure. Alternatively, opt for a final city tour, exploring any last-minute sights and local markets before heading to the airport. Those continuing will have a day to relax in Kathmandu.

Optional Extension:
4 Days (April 8 – 11)  – Kanchanpur District Tour Itinerary, The Journey of Spirituality, Culture, and Nature.

Day 13: Kathmandu to Lumbini – Spiritual Start and Meditation

 

• Morning: Flight from Kathmandu to Lumbini (approx. 40 minutes). Upon arrival, meet your guide and transfer to a serene hotel.
• Afternoon: Lunch at a local restaurant offering organic Nepali dishes. Guided exploration of Lumbini Sacred Garden, including:, Maya Devi Temple (the birthplace of Buddha), Ashoka Pillar, Sacred ponds where Queen Maya bathed before giving birth.
• Evening: Mindfulness meditation session in Maya Devi Garden, led by a local monk. Soak in the calm atmosphere and connect with the spiritual history of the site.
• Overnight: Stay at a peaceful retreat hotel in Lumbini.

 

Day 14: Lumbini to Kanchanpur – Immersive Tharu Community Experience

• Morning: Early breakfast, followed by a 5-hour drive to Kanchanpur (NomadMania DARE place), with scenic changes from Lumbini’s plains to Kanchanpur’s subtropical surroundings.
• Arrival: Check-in at an eco-resort near the Tharu village in Kanchanpur.
• Afternoon: After a local lunch, experience Tharu culture with:
  •Guided Village Walk: Meet local artisans and farmers, learn about traditional Tharu mud houses, and participate in seasonal farming activities.
  •Tharu Cooking Class: Prepare traditional dishes like ghonghi (snail curry) and gudro (wild rice), and learn to make Tharu bread (chichar) on wood-fired stoves.
• Evening: Enjoy a Tharu Cultural Dance under the stars, and join the traditional Stick Dance (Jhumra).
• Dinner: Traditional Tharu-style dinner in a family setting.
• Overnight: Stay at a Tharu homestay or eco-lodge for a deeper cultural connection.

 

Day 15: Jungle Safari and Tharu Craft Workshop in Shuklaphanta Wildlife Reserve

• Morning: After breakfast, embark on a jeep safari in Shuklaphanta Wildlife Reserve with a local guide.
  •Spot wildlife such as Bengal tigers, one-horned rhinos, and the largest herd of swamp deer in Asia.
  •Enjoy birdwatching and learn about the Tharu community’s coexistence with nature.
• Picnic Lunch: Enjoy a packed lunch in the reserve.
• Afternoon: Return for an artisan workshop in the Tharu village.
  •Learn Tharu basket weaving and pottery making, creating your own souvenirs.
• Evening: Visit the Tharu Museum (if available) and the signature bridge of Chadanidodhara.
• Dinner: Special farewell dinner with the Tharu community, followed by a bonfire.
• Overnight: Stay in Kanchanpur.

 

Day 16: Farewell to the Far West – Flight from Dhangadi to Kathmandu

• Morning: After breakfast, drive to Dhangadi Airport (approx. 1-hour drive), with a stop at a local market to buy Tharu crafts, spices, and textiles.
• Flight: Take a 1.5-hour flight from Dhangadi to Kathmandu.
• Afternoon: Arrive in Kathmandu, concluding your journey of culture, nature, and spirituality.

Pricing:

• Main 12-Day Program: $3,150 (assuming group size of 12 minimum)
• Optional 4-Day Extension: $995 (assuming group size of 12 minimum)

 

Inclusions for the Main 12-Day Program

1. Accommodation:
   •3-star Hotel stays in Kathmandu and Pokhara
   •Community-run guesthouse accommodations in the Mustang region
2. Meals:
   •All meals (breakfast, lunch, and dinner) throughout the entire trip
   •Welcome drinks, one-time tea and coffee, and 1-liter water provided daily
3. Transportation:
   •Private 4-wheel jeep for the entire tour
   •Domestic flight Kathmandu-Pokhara-Kathmandu and airport transfers in Kathmandu for international flights
4. Permits:
   •Upper Mustang Restricted Area Permit
   •Annapurna Conservation Area Permit (ACAP)
5. Cultural Activities:
   •Cultural shows
   •Local cultural experiences in the Mustang region
6. Sightseeing:
   •Guided sightseeing tours in Kathmandu and Pokhara
   •Visits to key attractions in Upper Mustang
7. Professional Guide:
   •Experienced English-speaking guide throughout the tour

 

Inclusions for the 4-Day Extension

1. Accommodation:
   •3-star Hotel stays in Lumbini
   •Community-run guesthouse accommodations in Kanchanpur
2. Meals:
   •All meals (breakfast, lunch, and dinner) throughout the entire trip
   •Welcome drinks, one-time tea and coffee, and 1-liter water provided daily
3. Transportation:
   •Domestic flight from Kathmandu to Lumbini
   •Domestic flight from Dhangadi to Kathmandu
   •Private vehicle for the entire tour
4. Activities:
   •Jungle Safari in Shuklaphanta Wildlife Reserve
   •Local community engagement program
   •Cultural experiences with the Rana Tharu community in Kanchanpur
   •Guided sightseeing tours and visits to key attractions in the district
5. Professional Guide:
   •Experienced English-speaking guide throughout the tour

 

Exclusions (for both trip legs)

1. International Flights:
   •Airfare to and from Nepal.
2. Personal Expenses:
   •Snacks, beverages, and personal items.
   •Tips for guides and drivers.
3. Extra Activities:
   •Optional activities not mentioned in the itinerary (e.g., paragliding, zip-lining).
4. Travel Insurance:
   •Comprehensive travel insurance (recommended but not included).
5. Visa Fees:
   •Nepal visa fees (to be obtained upon arrival or online).
6. Emergency Evacuation:
   •Costs related to emergency evacuation or medical treatment.
7. Additional Meals:
   •Meals, snacks, and alcoholic beverages not specified in the itinerary.

How to Join:

To apply or for further information, please contact harry@nomadmania.com.

 

Terms and Conditions

1. 1. Booking and Payment Terms:
   •A 40% deposit is required at the time of booking to confirm the reservation.
   •Full payment must be made upon the arrival of the travelers.
   •Payments can be made via bank transfer, credit card (subject to additional fees), or cash.
2. Cancellation Policy:
   •Cancellations made before 30 days before departure: 50% of the deposit will be refunded.
   •Cancellations made less than 30 days before departure: No refund.
3. Changes to Itinerary:
   •Gaze Nepal reserves the right to alter the itinerary due to unforeseen circumstances such as weather conditions, strikes, or safety concerns. Any changes will be communicated to clients as early as possible, and alternatives will be provided if necessary.
4. Liability:
   •Gaze Nepal shall not be held liable for any damages, injuries, or losses that occur during the tour due to natural disasters, strikes, or other circumstances beyond our control.
5. Insurance:
   Travel insurance is mandatory for all travelers, covering accidents, illness, medical evacuation, and loss of luggage.
6. Health and Safety:
   •All travelers must be in good health and physically able to participate in the activities described in the itinerary. Any pre-existing medical conditions must be disclosed at the time of booking.
7.  Tipping and Gratuities:
   •Tipping is not included in the tour cost, and it is expected for guides, drivers, and porters at the end of the tour.
8. Passport and Visa:
   •It is the responsibility of the travelers to ensure that they have a valid passport and visa for entry into Nepal.